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CLINICAL PILATES REHABILIATION

Rehabilitation for Elite & Aspiring Dancers, Performing Arts Students, Sportspeople, and Athletes

At Studio Air, we are proud to offer specialised clinical rehabilitation Pilates sessions led by Kelly, an expert with a wealth of experience in both rehabilitation and movement therapy. With a background in professional dance, Kelly brings a unique understanding of body mechanics, movement, and recovery, ensuring each session is tailored to meet the specific needs of every individual.

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Kelly holds a Level 5 qualification in Soft Tissue Therapy and Rehabilitation from the prestigious NLSSM (The National Training Centre for Soft Tissue Therapy), complementing her 20 years of Pilates expertise. Her extensive knowledge in anatomy and physiology allows her to guide clients through their rehabilitation journey with precision and care.

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Whether you are recovering from injury, managing a chronic condition, or seeking to improve mobility, Kelly's clinical rehabilitation Pilates sessions are designed to support your recovery. At Studio Air, our focus is on creating a personalised and compassionate environment, helping you regain strength, stability, and confidence in your movement.

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Kelly’s approach is grounded in a thorough understanding of movement mechanics, enabling her to design rehabilitation programmes that not only address immediate injuries but also focus on long-term recovery and injury prevention. Whether you're a dancer working to regain flexibility, an athlete rebuilding strength, or a performer needing to restore balance and coordination, Kelly provides tailored sessions to meet your specific goals.

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Why Choose Studio Air?

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Expert Guidance:

  • Benefit from Kelly’s extensive knowledge in both soft tissue rehabilitation and movement mechanics, offering a truly unique and effective approach to Pilates

Personalised Sessions:

  • Every session is tailored to your individual needs, whether you're dealing with a recent injury or a long-term condition.

Holistic Approach:

  • Combining the principles of Pilates with clinical rehabilitation techniques, Kelly ensures you achieve lasting results, helping you move better and feel better.

Support Throughout Your Journey:

  • We work with you every step of the way, from your initial assessment through to your recovery and beyond, ensuring you progress in a safe and supportive environment.

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Prices

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Initial Consultation: £75 (1 hour 15 minutes)

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Ongoing appointments: £65 (Private sessions for 1 hour) 

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Booking:

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Please email kelly@studio-air.co.uk to book in for a free consultation call. 

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CONTACT ME

For more information or to book a class
 
Please contact:
Kelly Wimshurst

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